top of page
DSCF6189.jpg

WHY JIU JITSU?

A JOURNEY for everyone

Jiu jitsu is a Brazilian martial art that emphasizes grappling and ground fighting. It's a valuable skill for self-defense, personal fitness, and overall well-being.

 

Jiu jitsu is the foundation of our training, but we incorporate other disciplines, including judo, kick-boxing and karate, so that your self-defense foundation is well-rounded and effective.

SELF-DEFENSE

Learn practical techniques to defend yourself.

FITNESS

Improve strength, flexibility, and cardiovascular health

FOCUS

Develop discipline and problem-solving skills

CONFIDENCE

Gain self-esteem and a sense of accomplishment

JIU JITSU FOR WOMEN

Jiu Jitsu is especially effective for women, because it utilizes leveraging, so a smaller person can overcome a larger opponent.

 

At Jiu jitsu 101, we have an incredible community of athletes who are committed to creating a safe, encouraging, and empowering environment for women interested in starting their martial arts journey.

DSCF6086.jpg
462115209_122109620732541651_1226877565126861940_n-2.jpg

JIU JITSU FOR KIDS

Jiu Jitsu teaches kids discipline, respect, self-control, and confidence. Our kids classes are built on the same foundation as our adult classes, and are aimed at setting your kids up for success by improving their coordination, balance, and focus – as well as teaching the necessary skills to de-escalate situations and defend themselves if necessary.

Jiu Jitsu 101 Oregon Coas Class Photo

Whether you're looking for self-defense, a fun workout, or a way to connect with a supportive community, training offers something for everyone.

We can’t wait to meet you, wherever you are on your journey.

Jiu Jitsu 101 Oregon Coast Logo

Our MISSION

 

We are dedicated to the success of everyone in our community, both in martial arts and in life. Wherever you are, we are here for the journey.​​​​

Commitment 

 

When we train, safety is the absolute priority. No bullying or harassment of any kind is ever permitted. We want every member to feel safe and able to express themselves in an atmosphere of acceptance and unlimited growth. 

​

Dojo Guidelines

Affiliates

​​​​​​​​​​​​​​​​​​​​​​​​​​​​

VISIT US 

 

We love having fellow martial artists come in to train, learn, and grow together – no matter the lineage. Contact us to let us know you’re coming by.

​

212 US-HWY 101 Rockaway Beach, OR. 97136​ | (503) 332-1274

​

​​​​​​

Join our mailing list

© 2035 Website design by Sandstone Stories

bottom of page